Body Ailment Affirmations

Healing the emotions stuck in our body.

Emotions should flow through us as they flow through a healthy child. Resisted, they show up in our physical body to remind us that we have work to do.

“Every illness or dysfunction a person develops is an indication of a specific type of emotional, psychological, or spiritual stress. Each of the characteristics of an illness, such as its location in the physical body, is symbolically important.” Carolyn Myss in The Creation of Health

These are sets of 108 affirmations (why 108?) specifically on emotional self-care for physical health. Each set is about 10-15 minutes long.

If you would like to suggest additional tracks, please feel free to reach out using our contact page.

Allow yourself to relax, ideally with your eyes closed (alpha brain waves). Let go of the words and let them float into your subconscious mind.
Release all effort. Release all trying.

  1. Back: Lower Back
  2. Blood Pressure: High Blood Pressure
  3. Cholesterol
  4. Fatigue: Chronic Fatigue / M.E. (Myalgic Encephalomyelitis)
  5. Heart
  6. Immune System
  7. Kidneys
  8. Lungs
  9. Prostate

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Back: Lower Back

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Blood Pressure: High Blood Pressure

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Cholesterol

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Fatigue: Chronic Fatigue / M.E. (Myalgic Encephalomyelitis)

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Heart

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Immune System

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Kidneys

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Lungs

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Prostate

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====== Why 108 affirmations? ======

Why 108 affirmations?